Kripalu yoga · Grounded in ahimsa · New York City
Private Kripalu yoga session in a New York City home

Private yoga,
in your home

Private Kripalu yoga in your own home, across Manhattan.

Some things don’t happen in a group class.

Working one to one, we build a Kripalu practice around where you actually are: your stress, your sleep, your body, the week you’re really living. Nothing fixed, and nobody to keep up with. We start with the breath, the quickest way back into yourself, and shape the practice from there.

I come to you. Your own space, your own schedule, no studio to get to and nothing to arrange. Just roll out a mat where you are.

Tara’s approach to Hatha is brilliant. Her expert guidance in breathwork creates a unique, powerful space for deep restoration.

Amy McCann · West Village

This might be for you if

  • You carry a lot, and you’re running on empty.
  • You would rather practice one to one than in a room full of people.
  • You want a practice built for your life, not a generic sequence.
  • You’ve been running hard and want an hour that’s genuinely yours.
  • You’ve meant to start for a while, and something always crowds it out.
Get in touch