
Private Kripalu yoga in your own home, across Manhattan.
Some things don’t happen in a group class.
Working one to one, we build a Kripalu practice around where you actually are: your stress, your sleep, your body, the week you’re really living. Nothing fixed, and nobody to keep up with. We start with the breath, the quickest way back into yourself, and shape the practice from there.
I come to you. Your own space, your own schedule, no studio to get to and nothing to arrange. Just roll out a mat where you are.
Tara’s approach to Hatha is brilliant. Her expert guidance in breathwork creates a unique, powerful space for deep restoration.
Amy McCann · West Village